Episode 119: Uncovering Your Powerful Life with Grizel Caminas Bien

In this episode, you get to meet the amazing Grizel Bien.  She’s a musician, a writer, a podcaster, and mental health advocate with her master in psychology. We discuss her personal journey with mental health, how to find your home, why she and I both want you to be more uniquely you and why exposure to the outdoors can be access to unlocking your own journey.