138-Melissa: Creater/Owner of Balance Performance and Wellness, Certified Fitness Nutrition Coach, Raised to be a Problem Solver, Not a Big Drinker

Sean and Melissa talk about how body building impacted her life, people needing connections  (0:00), prioritizing herself during COVID, getting into psychology, how her business has evolved, back packing adventures (45:27)

Get 2 Know more about Melissa

@balancewithmeliss- instagram 

www.Balancehwde.com - website 

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