Client interview: Post-menopausal weight loss with Vanita Varsani

In this episode, I talk to one of my amazing clients Vanita Varsani. She had tried every diet under the sun to lose weight, but was struggling with postmenopausal weight gain.

Vanita has lost over 13kg in 7 months using the tools I teach to manage her mind. She has done this without doing any exercise, taking any supplements or pills, and whilst eating real Desi food that she enjoys. Listen on to hear her story!