TWIW 200: Fish oil increases your muscle and strength gains
This Week In Wellness

TWIW 200: Fish oil increases your muscle and strength gains

2023-06-05

This Week In Wellness supplementing with fish oil may increase the muscle and strength gains of healthy young adults doing strength training. 

https://pubmed.ncbi.nlm.nih.gov/36822153/
https://pubmed.ncbi.nlm.nih.gov/33221700/

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