LGC |EP 37| From Casual to Competitive: Emily’s OCR Journey

In this episode of the Let's Get Chattin podcast, host Josh and co-host Bicker engage in a light-hearted conversation with guest Emily, who shares her journey into the world of obstacle course racing. The discussion covers various topics, including the dynamics of working from home, the challenges of transitioning from casual fitness to competitive racing, and the mental fortitude required to tackle obstacles. Emily's experiences highlight the importance of determination and adaptability in both her personal and athletic pursuits, while the hosts provide comedic commentary throughout the episode. In this conversation, the participants delve into the intricacies of obstacle course racing (OCR), discussing the preparation for races, the challenges of training, and the experiences of competing at various levels. They explore the mental and physical demands of the sport, the importance of nutrition and recovery, and the aspirations of reaching elite status. The conversation also touches on the future of OCR, including its potential recognition as an Olympic sport, and the personal stories of injuries and recovery that come with the territory. In this engaging conversation, Emily shares her experiences and insights into the world of Obstacle Course Racing (OCR). She discusses the dynamics of racing, the supportive community within the sport, and the importance of overcoming personal fears, particularly related to water. Emily also highlights her pre-race rituals and the mental preparation required for competitive racing. As she looks ahead to her upcoming races, she emphasizes the camaraderie among racers and the joy of participating in OCR events.