A Simple (and Fun!) Tool to Snap Your Brain Out of Drama

Ever had a moment when someone reacts to you in an unexpected way, like snapping, or vice versa, you are ignored completely? How does it make you feel? And, more importantly, what do you make it mean? Often, in our brittle states, it's easy to give these situations a lot of negative meaning about ourselves. 

You can handle it better. With the tool I am sharing today, you can learn to snap out of that drama soon and maybe even have some fun on the way!

In this episode, you will hear about:

• why it's good that you are not the center of the universe
• how a simple list can completely rewire your brain
• the way to prevent divorcing your partner by using this tool

Stay safe and #standwithukraine,
Anna

Resources:

Sign-up for the Sustainable Leadership Newsletter: https://mailchi.mp/205a08ca614c/sustainableleadershipnewsletter

Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall 

Support Ukraine: https://u24.gov.ua/