Avoiding Burnout in Business with Kathy

Dear Diary,

Today we peel back the pages of Kathy's diary. In this episode, we talk about burnout in business, content creation, and so much more. Kathy shares with us her journey into starting her online business, how to set boundaries with yourself and your clients, and of course how to navigate through burnout. 

Love, Demi.

 

What We Cover:

• Who is Kathy and her journey to becoming an online strategist 
• The main cause of burnout in your life and business
• Why you MUST implement boundaries in your business
• What happens when you’re fronting on social media pretending it’s all positive
• The benefits of batching your content and how to not burnout when content creating
• How Kathy schedules and structures her business while working a 9-5
• The difference between working on your business vs working in your business 
• Why you need to start thinking as a CEO and the long term of your business and life

 

Connect with Kathy:
Instagram 

 

Let's Connect:
Youtube | Instagram