EP386// 5 Quick Mental Self-Care Practices for Moms During the Busy Holiday Season

We are officially in the busy, yet fun, magical season of Christmas! This season often feels like a race to the finish line instead of a time of contemplation and reflection on our Savior’s birth.  As moms we feel overwhelmed keeping up managing the house, getting dinner on the table, the astronomical load of to do tasks, new errands to run and things to take care of, not to mention managing all the things for all the people.  Our goal today is to give you some practical mental self-care practices that you can do in this season, so that you can have more peace and feel less overwhelmed.  Now this is not to add more to-do tasks on your plate, but to give you some tools and reminders of how to take care of yourself during this season.  Let’s dive in!

I pray this blesses you!

Michelle

PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab a coaching call with me at:

Email: contact@byrdmichelle.com

website: www.byrdmichelle.com

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