Often we look for the answer to our needs from God but miss the fact that its about the journey with Him. Coenraad Dormehl explains how he has learnt to pray through the Psalms in good times and bad, expanding on Psalm 46. We were encouraged to life alive of long obedience, to run the marathon well and keep on going. We are encouraged to run with Jesus and to run to Him in times of trouble, to remain connected in the church, guard our hearts and to forgive quickly.