Why do I binge eat on the weekend? - Once Upon A Binge Podcast - Episode 10
Once Upon a Binge Podcast

Why do I binge eat on the weekend? - Once Upon A Binge Podcast - Episode 10

2025-05-12
In episode 10 of the Once Upon A Binge podcast, Katy and Becca delve into the topic of weekend binges. Weekends can be a tricky time when you’re living with BED and in this episode Katy and Becca draw on their own experiences to discuss why weekends can be such a challenge. They talk about:  • Unstructured time and social events at the weekend • Weekday restriction• Ritualistic binges on a Sunday • Loneliness and binge episodes • How did we feel about weekend binges?• The “fresh start” mentality on...
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