ESSENTIAL READING ALERT
Your most valuable asset is your attention. What you decide to pay attention to could just be the decider between a good, or a bad day.
John Zaratsky and Jake Knapp both worked for the masters of attention-holding; YouTube and Google. So, they're very well qualified to help you take back your attention and start placing it in places that matter. Their book 'Make Time' provides a framework for choosing what you want to focus on, building the energy to do it and breaking the default cycle so you can start being more intentional with the way you live your life.
Please consider getting a copy of the book from your local bookstore.
Support
A Need To Read is sponsored by BetterHelp, for 10% off your first month of Online Counselling head to www.betterhelp.com/aneedtoread
For all else ANTR; including information on other sponsors and how to get in touch, please head to: www.linktree.com/aneedtoread
#169 Stoicism in practise, with Ben Aldridge
#168 #ManBox, Feminism and The Patriarchy with the Nice-Ish-Psychologist
#167 Lies that shaped history with Otto English (Author of Fake History)
#166 How Proust can change your life
#165 Behaviour change with Tiny Habits
#164 Hygge: The Danish philosophy of happiness and coziness
#163 From the Kardashians to Alain de Botton, with Daisy Harris-Burland and Harriet Bradley
#162 Life lessons from Philosophers
#161 Novels to read this summer
#160 Toxic Positivity with Whitney Goodman
#159 Trick Mirror: Reflections on Self-Delusion
#158 The power of big business crooks, with Patrick Alley
#157 A new way to think about happiness
#156 The Sunny Nihilist, with Wendy Syfret
#153 Get Rich or Lie Tryin’ with Symeon Brown
#152 Human Kind: A hopeful history
The science of breath with James Nestor
#150 Who are you, really?
#149 What you need to know about time, with Oliver Burkeman
#148 How the West became self-obsessed
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