ESSENTIAL READING ALERT
Your most valuable asset is your attention. What you decide to pay attention to could just be the decider between a good, or a bad day.
John Zaratsky and Jake Knapp both worked for the masters of attention-holding; YouTube and Google. So, they're very well qualified to help you take back your attention and start placing it in places that matter. Their book 'Make Time' provides a framework for choosing what you want to focus on, building the energy to do it and breaking the default cycle so you can start being more intentional with the way you live your life.
Please consider getting a copy of the book from your local bookstore.
Support
A Need To Read is sponsored by BetterHelp, for 10% off your first month of Online Counselling head to www.betterhelp.com/aneedtoread
For all else ANTR; including information on other sponsors and how to get in touch, please head to: www.linktree.com/aneedtoread
#97 The Happiness Trap
#95 Emilia Thompson PhD on authenticity & vulnerability
#94 How to make it in comedy with Russell Kane
Why people attach to conspiracy theories with David Grimes
#91 The Psychology Of Money
#89 The truth about the British Empire
#88 Victoria Spence on Owning & loving yourself and eating disorder recovery
#87 One year of A Need To Read with Giles Crisp
#86 The Almanack Of Naval Ravikant: A guide to wealth and happiness
#85 Jamie Clements on Breathing for your brain
#84 The Art Of Thinking Clearly
#82 Beyond Order: 12 More Rules For Life
#81 Kathryn Bonella on spending time in prisons with Drug Traffickers
#80 Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment
#79 Sinead Hegarty 2
#78 Siobhan O'Hagan 2
#77 Greenlights and the importance of journalling
#76 Steven Pressfield
#75 Lives of The Stoics and more from Ryan Holiday
#74 Maeve Moon: Healing from trauma and life as a former escort
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