S6E22 Skydive Mid-Jump Kiss

'This isn't violent, in an alley, with a gun to my head, he didn't throw me in a dumpster after, does this even count?'

Sydney Williams is a dynamic speaker, author, and the visionary founder of Hiking My Feelings, an organization that helps folks from all walks of life find healing in nature. Her new book, Hiking Your Feelings: Blazing a Trail to Self-Love, captures her transformative journeys across Catalina Island and offers readers a framework for self-love and healing. Through her work, Sydney has become a beacon of hope and resilience, helping countless people reconnect with themselves and the natural world. Today, she shares her own story and healing journey, from self-doubt to body image issues, engaging with doing, and finding solace through nature.