Self-care rituals, mindset shifts and life updates

Hey Girl Gazers,

 

Welcome back to Season 4 of Girl Gaze Podcast! Level up your career and tap into your full potential one episode at a time. From editors and entrepreneurs to fashion designers and influencers, Girl Gazer guests share inspiring stories and insights related to career, mindset, wellness and fashion. 

 

In today's solo episode, we catch up on my life and career, podcast rebrand details and self-care non-negotiables, which include sound meditation and journaling.

 

I also introduce a new segment to the pod where I feature and answer a question from a fellow Girl Gazer listener (one of you!) on how to change your inner dialogue and stop comparing yourself to others. If you would like to submit a question, DM @girlgazepod on Instagram or email a voice memo to girlgazepodcast@gmail.com!

 

Hope you enjoy and so happy to be back behind the mic! xo

 

Let’s Stay Connected

@taylerbradford

@girlgazepod

 

My Favorite Journal: 'Love Vines' Wellness Journal from Papier

 

The Best Meditation Class in NYC: Sage + Sound

 

Check Out My Podcast Sponsor: Use code GIRLGAZE20 for 20% off and to skip the waitlist. Learn more at vivrelle.com.