Healthy Meal Planning in a way that makes it FUN/ and How adding elements of gamification to healthy eating can make it effortless Part 2

8 WEEK Making my Health and SELF-CARE a Priority Kingdom Series

WEEK 6 Topic: Healthy Meal Planning in a way that makes it FUN/ and How adding elements of gamification to healthy eating can make it effortless on Thursday, July 18th at 3 p.m. est with Sandhya Gokal (Part 2)

Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥

S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go 💃💃💃 #food #gamification #healthyeatingjourney #healthyeating #healthyjourney #mealprep #mealplanning #fun

My Youtube channel is https://bit.ly/4bbYIcG where you can also subscribe.

There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup

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About my next guest: Sandhya Gokal Sandhya is a pharmacist and healthy eating coach dedicated to making healthy eating so fun it becomes a superpower!

She has 12 years experience working with people on their nutrition journeys. Sandhya loves giving her clients tools to battle the mental monsters that dictate our eating patterns, and guides people to create their healthy eating hero habits!

Ways to connect with Sandhya:

Website: https://www.sandhyagokal.com.au/wpl

Facebook:   / crackingtheconsistencycode  

Instagram: @sunshineandsandypants

LinkedIn: www.linkedin.com/in/sandhya-gokal

Coachb Wright