EP. 26: Healing Your Gut and Mind w/ Dr. Asia Muhammad

In today's episode, I sit down with Dr. Asia Muhammad to chat about simplifying the process for healing your gut. Dr. Asia Muhammad is a naturopathic doctor who has used nutrition, exercise, supplementation through nutraceuticals and other evidence-based, science-based medicine to provide individualized attention.

Topics Covered:

• Steps people can take to simplify understanding current health
• Being able to look and account for proper supplementation from companies
• Why your bowel movements are very vital in understanding your gut health
• How the microbiome is able to regenerate itself to its original makeup

Dr. Asia Muhammad's Website

Instagram: @asiamuhammad