New Year New Me! But sometimes that can be harder than it sounds... This can lead to struggles in mental health. So this year Chewigem is going to help with the new year's mental health revolution!
The 2nd Season of the Sensory Matters podcast is focusing on mental health and this first episode will give you lots of tips on how to maintain your mental health through January and the dreaded "Blue Monday".
Listen to find out our tips on how to make New Year Resolutions work for you and how to avoid all the mistakes people usually make surrounding them!
Sensory Diet, What Is It? With Katy (Sensory Matters #14)
LGBT Tips With Casper (Sensory Matters #13)
Being Non-Binary And Being Autistic, Is There A Link? With Luke Armatige (Sensory Matters #12)
PDA, What Is It And What Are Helpful Strategies? With Riko (Sensory Matters #11)
Anxiety Tips With Jayden Worthington (Sensory Matters #10)
Sleep Tips & Fidgetbum With Mel Woods (Sensory Matters #9)
Chewing Through An OT’s Eyes With Saskia Grassie (Sensory Matters #8)
Autism Hero Awards and Autism’s Got Talent with Anna Kennedy (Sensory Matters #7)
Puberty And Autism With Lorraine Scott Young (Sensory Matters #6)
How Routine Helps Anxiety with The Girl With The Curly Hair (Sensory Matters #5)
Communication Aides and How They Work With Stickman Communications (Sensory Matters #4)
Employability And Autism With Autistic Genius (Sensory Matters #3)
Snapchat Activism & Tips For Bolting with My Boy Blue (Sensory Matters #2)
Teenage Girls With Autism – Lorraine’s Tips And Tricks (Sensory Matters #1)
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