Our Anxious Adventures: Part 1

Join us as we dive into the world of adult onset anxiety and the journey of coping with mental health in your 30s and 40s. Our guest, JeNae, shares her personal experiences and insights, offering a humorous yet insightful exploration of the challenges and triumphs that come with navigating mental health in this stage of life. From unexpected triggers to finding coping mechanisms, this episode explores the nuanced landscape of aging with a dash of laughter and camaraderie. This will be a two part episode so stay tuned for part 2!