75 Hard Challenge - should women do the 75 hard challenge?
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s

75 Hard Challenge - should women do the 75 hard challenge?

2021-04-08

75 Hard Challenge is a challenge created by Andy Frisella who is incredible. I have personally seen many people complete the program with success and many feel like "failures" by not being able to complete this challenge. Today i want to bring to you some insight through the lens of our female hormone fluctucations if 75 Hard is something women should do. 

Joelle on Instagram 

Free Facebook Community 

Podcast Episode on Birth Control 

femininefitnesscoaching@gmail.com

Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free