Supporting Your Mental Health During Life Transitions

Join Madisen Schillo and I on this conversation around supporting your mental health during life transitions. We'll get into what life transitions are, how to set yourself up for grounding during these times, and how to identify when your mental health is being impacted- and how to get the support you need!

 

Maddie is a therapist with us over at Minnesota Attachment Collective- learn more about her practice at https://www.mnattachmentcollective.com/madisen-schillo and check out her instagram here: https://www.instagram.com/schillowellness/

 

Check out these links for my other relevant offerings!

My Therapy Website

Where you can find my therapy services as well as services from others in my practice!

My Ground & Grow Website

Where you can find all the additional good stuff: my workbooks and worksheets, online yoga classes, and other offerings.

Minnesota Attachment Collective Instagram

My Own Professional Instagram