Transform Your Riding Mindset: Stop Negative Self-Talk

Welcome to a brand new episode for 2025 - A Boot Camp to get your riding mindset (and performance) shifted! First of all, we delve into the impact of your words on your equestrian pursuits.  

On this episode, discover the profound influence of words - those spoken and in your head - on your perception of yourself as a rider. 

I'll give you 4 easy ways to change the words to use to change how you think, which changes how you act and ride. From complaining to gossiping, this accumulation of words can stop us from having confident, doubt-free riding.

Become your own best cheerleader in the saddle. Starting with Episode 1 of the Boot Camp. More next week.

 

Enjoying this podcast?  Perhaps you'd be willing to vote for me in the Equestrian Business Awards? I'd be in the Equestrian Media section. Many, many thanks, this would mean the world. https://www.equestrianbusinessawards.co.uk/nominate