The Meet Your Herdmates Sodcast
Health & Fitness:Nutrition
Why can't food without a label be nourishing?
We can all be an agent for change.
Meet Ævar Austfjörð, butcher, cook, and soon a farmer!
Ævar was born in the small town of Húsavík in northern Iceland. He lived there until he moved away to learn to be a butcher. After 10 years or so, he switched to cooking. He worked mostly in steakhouses until he got into hospital cooking along with studying "special needs cooking." Ævar is qualified as a diet cook. Ævar got into the low carb living in 2012 following a stroke when he was only offered pills to recover but he decided to do his own research.
Ævar is married to Ása Sif and they have 4 children, two grandchildren, and two dogs. Soon they will have a few cattle chickens and goats!
Iceland Carnivore Tribe-Kjötætur - https://www.facebook.com/groups/149116042507997
26 - Frank Mitloehner, PhD
25 - Pedro Nunes, PhD
24 - Paul Beck, PhD
23 - Dr. Brian Lenzkes, MD
22 - Fred Hahn
21 - Jimmy Henning, PhD
20 - L Amber O'Hearn
18 - Rob Cook
17 - Belinda Fettke
16 - Eric P. Berg, PhD
15 - Danni Beer
14 - Dr. Gary Fettke, MD
13 - Dr. Ted Eytan, MD
12 - Dr. Mike Eades, MD
11 - Dr. Jay Wortman, MD
10 - Amy Berger, MS, CNS
9 - Dr. Mark Cucuzzella, MD
Meet Your Herdmates Appetizer
8 - Dave Feldman
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
The Model Health Show
Nutrition Diva