A Lesson on ”Worrying: You Have a Choice”

In this episode, you'll will learn:

• Why worrying is a choice, and how to choose again
• How to see the opportunity during a challenging time
• Why it is important to focus on the good

In light of all that is happening around us, I felt called to create an episode that not only can support all of you, but will also be something that I myself can refer to in the future if needed. My hope is this episode will allow you a shift in your perception, even in the slightest way. Sending all the love and good vibes your way in the meantime.