116: Tight On Money? 8 Tips for A Healthy Body That Cost Little To No Money

1. Find out what the Bible says about health and healing

2. Sleep more and sleep better

3. Exercise! (YouTube videos, walks, etc.)

4. Set healthy boundaries in relationships

5. Spend time outside

6. Find out what your calling is and pursue it

7. Pay off debt/get finances in order

8. Swap out toxic cleaning supplies/personal care products for healthier ones

 

Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians

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Free Community

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Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)

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Holistic Health Coaching

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Website

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E-mail

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This content is not meant to be personal medical advice.