#413: The Amy Ahlers Show is especially for powerful women that are ready to STOP being so darn hard on themselves and end the cycle of burnout, so they can RISE into a leader we can believe in. Show notes for today’s episode can be found at www.AmyAhlersShow.com/413
What does yoga have to do with money, you might ask? Hmmmm...You need to listen into this delightful conversation with the fabulous Edward Vilga!
Edward, a Yale graduate, is the author of 17 bestselling books, DVDs and courses and has over 50,000 students enrolled in his online courses. Edward’s work has been featured in PEOPLE and Oprah’s O MAGAZINE, along with TV shows such as LIVE WITH KELLY, CBS’ EARLY SHOW, and over 100 other publications. His books have been translated into over a dozen languages and his DVDs have been downloaded and viewed over 1 million times. Edward has taught mindfulness practices to countless thousands, mainly in New York City and across America, but also at retreats around the world. He is the Chief Wellness Officer for BenefitSquad, where he creates innovative online wellness programs. And, most importantly, he recently moved to the hipster utopia of Bushwick, New York, and is rarely seen without his chocolate lab, Belle.
In this episode, we explore:
Edward offered all of my listeners a free PDF copy of his bestselling book, The Yoga of Money. Receive your copy here: www.edwardvilga.com/yogaofmoney
R. Kelly, Kavanaugh and Women’s Leadership
Ep. 221: Christina Rasmussen: Connecting with Those You’ve Lost
Ep. 220: Brie Mathers: Creating a New Narrative for Our Girls
Ep. 219: Liz Logan: End Your Year Transforming Your Self-Doubt into Self-Confidence
Ep. 218: Middle School Blossoming: Reflections after hosting our first co-ed middle school bday party with 20 tweens
Ep. 217: Erin E. Mitchell: Living Your Legacy
Ep. 216: Italy: The Ancestry Adventure
Ep. 215: Shiloh Sophia: Step Out of the Patriarchy and Step Into Feminine Entrepreneurship
Ep. 214: 14 Years of Marriage + Why I Am Excited to Be in Couples Therapy
Ep. 213: SARK: Activate Your Dream Project
Ep: 212: Does Someone Else’s Success or Happiness Trigger You?
Ep. 211: Kristine Carlson: From Heartbreak to Wholeness
Ep. 210: Burning Up The Perfect Good Girl (or when I got suspended in 8th grade)
Ep. 209: Julie Santiago: Are You Ready To Awaken?
Ep: 208: Mike Robbins: Bring Your Whole Self To Work
Ep. 207: If You've Ever Been Hurt By Other Women This One's For You
Ep. 206: Elizabeth DiAlto: Self-Trust and Self-Betrayal
Ep. 205: The Insecurity Backlash
Ep. 204: 3 Keys to Mastering Your Inner Wisdom
Ep. 203: Andrea Owen: How To Stop Feeling Like Shit
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