12 thirty-day challenges in a row? Check. 6 fifteen-hour days with Tony Robbins? Yup. Kari and Paul look back on the 12:30 Challenge and their epic trip to Date With Destiny in this week's episode, sharing lessons learned, wins, fails, and why Tony Robbins loves loud music and laser beams! Happy Holidays Everyone!
Dr. Greg Wells - Scientist - Author
Mindset.Monday - Relaxing Resistance
5 Minute Facts - Heart Rate and Heart Rate Variability
Quality Relationships = Quality Life
Dylan Moscovitch - Olympic Pairs Figure Skater
Mindset Monday - Why Stages of Change Get Stuck
Mindset Monday - Loss Aversion
5 Minute Facts - Return From Injury
What We’ve Stopped Doing
2023 Blueprint
Triple Threat Planning
Protein for Performance
Values Conflict
Fat Loss for Good
Coaching Lessons
Mindset Monday - Hidden progress
Mindset Monday - Participate in your rescue
5 Minute Facts - Caffeine - friend or foe?
Ben Lee - Hormone Replacement for Performance
Mindset Monday - Bula Bula
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Positive Thinking Mind
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
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جافکری | Jafekri