Episode 33 | Joondalup Running Festival | PTS Winter Series Opener | Chat with Danielle Graham

2024-05-27

In this episode: Matt has a solid back end to the week after HBF Half Marathon last weekend - 6 weeks out from Gold Coast Marathon Dan has a huge weekend, with back to back long runs & a casual Sunday Marathon with 1700m elevation - 1 month out from Transcend Ultra. Sinead has a low volume training week, riding the third trimester wave. Results: Matt chats to Jess Jason after her win on the Double Black course at the first race of the winter PTS. Snakes N Ladders at Ser...

In this episode:

Matt has a solid back end to the week after HBF Half Marathon last weekend - 6 weeks out from Gold Coast Marathon
Dan has a huge weekend, with back to back long runs & a casual Sunday Marathon with 1700m elevation - 1 month out from Transcend Ultra.
Sinead has a low volume training week, riding the third trimester wave.

Results:
Matt chats to Jess Jason after her win on the Double Black course at the first race of the winter PTS. Snakes N Ladders at Serpentine National Park:
https://www.webscorer.com/racealldetails?raceid=353369&topn=3

Matt & Dan chat with Karlos after his win at the Joondalup Half Marathon. Half Marathon, 10km & 5km results below:

https://bluechipresults.com.au/results.aspx?CId=11&RId=1740

Sinead Chats with Danielle Graham about her impending move to the US. Dani announced last weekend that she will be moving to Florida to finish her final 2 years of schooling at IMG academy. IMG Academy is a specialist sporting school dedicated to supporting student-athlete development & is renowned for filling one quarter of college roster spots on an annual basis.

Upcoming:

Several WA athletes heading across to Launceston next weekend (Sun 2nd June) for the 10k & Half Marathon (notoriously quick course)
UP (Ultra Perth) Saturday 8 June (HM & 50k)
Eagle and Child PTS Winter Series Sun 9 June (John Forrest)
Rottnest Running Festival Sun 16 June
Transcend Trails Sat 22 June (use code WARP for 5% off)
King of the Mountain Sun 30 June

Global Running Day, Wednesday 5th June: Lululemon Claremont welcomes runners of all ages & abilities to join together for a 5km community run in celebration of Global Running Day. 6am from Lululemon Claremont

https://www.eventbrite.com/e/global-running-day-2024-claremont-tickets-881138427757

Email us at warunningpod@outlook.com

Join our Strava group at https://www.strava.com/clubs/1182797

Wishing you all a safe week on the roads, trails & track!

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