Ep 158: Navigating Resentment
The Embodied Podcast

Ep 158: Navigating Resentment

E 2022-10-02
In today's episode I discuss navigating the somatic experience of resentment. I present the idea that perhaps resentment is the digestible form of thwarted fight responses that had be be split off during experiences of trauma or abuse. I present imagining resentment as a symptom that pushes against our defensives that have unconsciously been put in place to protect from the overwhelming intensity of deep anger or rage that once had to be dissociated. To find more information about the upcoming Book Club on...
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