The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
I just have something I want to update you on and announce what is happening in March that I don't want you to miss out on. If you've been listening to the podcast for a long time, you need to get one of these booked in. I have created something called The Well Woman Audit, which is a free holistic health assessment, where we sit for half an hour on Zoom and we go through the holistic process and method that I have to assess what is going on with your health.
Why do you feel so awful, tired, bloated and comfortable, fed up? What do your symptoms mean? And what's going to help them to go away?
So, if you know, you need some support, but everything just feels really overwhelming and you're really struggling, book in for your Well Woman Audit.
I talk all the time on this podcast about getting some personalised support and this is a really great way of getting started, where you can just understand more of what's going on in your body and what you might need, what lab tests you might need, what you need to focus on and we're really going on. When you understand what is going on then you can actually do something about it. These are completely free and I've got eight spaces available in March.
If you have been wondering why you feel so rubbish, this is for you. I would love to chat to you, space is limited.
Go to keziahall.com/audit to book your free welcome and audit in.
Ep 260: How I stay healthy when busy as a mum/biz owner/someone with a tricky traumatised mind…
Ep 259: Your belly, period, and brain = your sex life, relationship, income and life!
Ep 258: How to create quicker results in your hormones & belly. (And why things aren’t working)
Ep 257: You are NOT eating too much
Mini 14: You Matter.
Ep 256: Natural Approaches to Anxiety & Depression: Whats worked & whats not! {Part 3}
Ep 255: If you want easy breezy periods & hormones you need to do THIS!
Ep 254: Do you know the extent of the problem? (And I am NOT talking about your bloating or hormones for once!)
Ep 253: Trigger foods for bloating, IBS & your awful periods.
Ep 252: Simple daily habits for a better belly & periods.
Ep 250: The thing you’ve never been told: gut health = hormone balance.
Ep 249: Why simple blood work can unlock your healing! And my recent blood test results...
Ep 248: How I beat the bloat, ditched period drama & quit IBS for good.
Ep 247: Dealing with Burnout & Adrenal Fatigue
Ep 246: How to fix Binge & Comfort Eating (and why both are TOTALLY logical!)
Ep 245: Expensive cars. Cheap bodies. Why does investing your body feel scarier than buying a new car?
Ep 244: How To Fix Your Hormones - The 3 Essential Foundations You Need
A Special Invitation for YOU this March!
Ep 243: Jess is back - Resetting After Life Happens, Alcohol & Body Weight
Ep 242: Holistic Approaches to Anxiety & Depression - Part 2
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Nutrition Diva
The Model Health Show