How to Get Better at Dance Without Dancing ft. Quinn and John of Clinical Athlete

In this episode, Danielle and Jake sit down with Quinn Henoch, DPT, and John Flagg, ATC of Clinical Athlete to discuss the misconceptions, stigmas, and fears surrounding the use of weight training in the dance world. 

 

We go into a pretty deep dive on dancer identity, performance demands, and changing the narratives and culture surrounding supplementary resistance/weight training. 

 

Contact Quinn:

IG: @quinn.henochdpt

email: quinn@clinicalathlete.com

 

Contact John:

IG: @john.rebuildstronger

Email: john@clinicalathlete.com

  

Contact Danielle:

IG:@danielleanice_dpt

 

Contact Jake:

IG: @tmd_themovementdocs

 

For more information on virtual health and wellness consults or programming email Jake: jmanley@mypropt.com

 

Questions, concerns, comments, complaints? Reach out to us on the podcast at DBALPodcast@gmail.com

 

Intro and Outro Music:

reCreation by airtone (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/airtone/59721