Cowboy Carter is Self-Care

In this episode, the hosts delve into the significance of nurturing one's well-being and share personal anecdotes and traditions contributing to a holistic lifestyle. They underscore the importance of prioritizing wellness despite prevalent misconceptions and feelings of guilt. Throughout the conversation, they explore a spectrum of practices that promote self-nourishment, ranging from moments of tranquility to indulgent experiences, all while emphasizing the profound impact of finding joy and simplicity in everyday routines. Additionally, the hosts provide valuable recommendations for resources, offering tips and suggestions to enhance one's self-care journey.

 

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