Fitness/Nutrition: Ron’s Personal Weight Loss Journey Ep. 2

CORRECTION: In a couple instances when discussing beet juice I said nitrous oxide. That is the incorrect compound, the correct compound is nitric oxide.

 

This episode covers another week into my current weight loss journey. Spoiler alert I'm now down 11 pounds! Listen in to hear more about how I've accomplished what I have so far. Also keep an eye out for some video game commentary episodes coming soon. I'm taking notes and getting some info together to talk a little professional Valorant and League of Legends. Enjoy!