Working with Andy Murray, dealing with injuries and load management in tennis with Matt Little (Strength & Conditioning Coach at Team Murray)

In this episode of the Pacey Performance Podcast, I am speaking to Strength and Conditioning Coach at Team Murray, Matt Little. Matt has been working with Andy Murray for the last 15 years after initially working with his brother, Jamie. Matt has had an incredible last two years dealing with Andy's very public hip problem, going from the point of realising that he may be forced to retire to the ecstasy of having Andy return from that injury to win in Antwerp last month. To complement this episode, hop over to Amazon to see the documentary, Resurfacing.

Hope you enjoy this episode with Matt Little.

In this episode we discussed...

• Who is Matt Little (background, experience and current role)
• Working with Andy Murray
  • Andy's journey
  • Matt's journey
    • The ups and downs
• Dealing with injuries
  • Psychologically
• Load management
  • The role of technology
  • Adoption in tennis
  • Training in and around competition schedule

Matt can be found on Twitter @mattlittlesandc

Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.

Enjoy

PP