I’ve outgrown this sh*t … and you have too.

On today's episode, Host Leslie Crevar talks about the things in our life that we have continued to do (usually out of habit/pattern) even though we've outgrown them.

 

Leslie acknowledges that these patterns/habits at some point served us or helped us, even if they were unhealthy or seemingly unhelpful. These could also be called 'coping skills'

 

Leslie shares a real life (vulnerable) example of her own previous coping skill she had to recognize she had outgrown. 

If you are interested in taking your personal development to the next level check out Leslie's courses and Masterclasses