5 Foods for a Healthy Liver: Unlocking the Power of Optimal Health

In this episode of the School of Doza, Nurse Doza discusses the power of knowledge and how this podcast can help listeners transform their lives, starting with a healthy diet and promoting a healthy liver for overall health. The host then shares the top five foods for a healthy liver, encouraging listeners to prioritize their health to achieve their goals in life.

 

00:00 Podcast starts

01:45 Healthy liver for a healthy life.

04:13 Turmeric: a golden magical food.

08:05 Avocados for a healthy liver.

12:03 Avocado and liver health.

16:05 Broccoli and liver health.

20:43 Coffee and liver health.

23:53 Foods for liver health.

27:50 Benefits of eating eggs.

31:23 Liver Love supplement.