The Power Company Climbing Podcast
Sports:Wilderness
In Episode 17 I sit down with mental training guru Arno Ilgner of The Warriors Way. Most of us recognize The Warriors Way as a way to get over the fear of falling, but it's so much more. Athletes of all levels can benefit hugely from what Arno and I discuss during this podversation... the differences between being motivated by goals and being motivated by process. We go into depth with his process, and talk a little about work he's done recently with pro climber Heather Weidner during her campaign to send Simply Read (13d). I have a feeling you're going to walk away from this one wanting more, and I plan on delivering just that.
You can find Arno at www.warriorsway.com
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Find full episode transcripts and more at our website.
Selective Learning | The Short-Sighted Approach, with Paul Corsaro
No Kings, No Way, with Brittany Hoffman
The Send is a Necessary Piece of the Process, with Lauren Abernathy and Nate Drolet
Success or Mastery?, with Ryley Rush
3 Reasons Why Soft Grades Matter, with Briana Mazzolini-Blanchard
Keeping Perspective for the Weekend Warrior, with Al Bradley and Ziggy Samways
Intimidated?, with Sydney Smith
The #1 Reason Why Your Training Doesn’t Work, with Ryley Rush
The False Ceiling | Has Your Skill Set Limited Your Training Gains?, with Dale Wilson
You Aren’t Actually Training with Jess West
Train Wreck | 5 Ways to Derail Your Training, with Briana Mazzolini-Blanchard
You Didn’t Punt, with Tom O’Halloran and Amanda Watts
You Should Probably Just Try Harder, with Sarah and Taylor Frohmiller
Sandbagged | Are You Kidding Yourself?, with Nate Drolet
The Top 5 Bad Gym Habits of Boulderers, with Devin Dabney
The Top 5 Bad Gym Habits of Sport Climbers, with Nadya Suntay
How Your Friends are Holding You Back, with Sydney Smith and Lauren Abernathy
Even Good Beta Spray is Bad Beta Spray, with Yasmeen Fowler
Don’t Squash the Banana | Commitment, with Yasmeen Fowler
Yesterday I Went Shopping. Talk is Still Cheap, with Taylor and Sarah Frohmiller
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