Frost has been a huge inspiration to me in large part because of his ability to connect what we do in breaking with the rest of our lives. This is exactly what this whole podcast is all about and I’m really glad I got to talk with him and have him share his insight on all of this. We get into his crew’s history, a bit of Toronto history, his approach to teaching, mentoring, building arts programs within his city, being professional as a dancer and more.