In this concluding episode, we resume our today with Producer Peter Fenger and Dr. Erin Elmore. Erin is our co-host and Licensed Clinical Psychologist. She specializes in working with children and adolescents and is one of our most experienced content experts here at Triad. In our last episode, we discussed the different types of therapy access and which medium either online or in person would be a good fit. We talked about places to find a therapist, highlighted some details to help you find the right therapist, and some red flags to look out for. We'll resume our conversation today by talking about the application process and the beginning steps to getting ready for your first session.
If you are in crisis and need to speak to a therapist, please contact the Crisis Text Line by texting HOME to 741741 and speak with a crisis counselor.
For a list of crisis hotlines, please visit https://blog.opencounseling.com/hotlines-us/
For more information about finding an In-Person therapist, we recommend psychologytoday.org, goodtherapy.com, or find-a-therapist.com.
For more information about finding a therapist online, we recommend betterhelp.com, zencare.co, goodtherapy.org, ginger.io, or if you’re seeking a child therapist, please visit presencelearning.com.
For more information on Own Your Past Change Your Future by Dr. John Delony, please visit https://www.ramseysolutions.com/store/books/own-your-past-change-your-future-by-dr-john-delony
For more information on Best Mental Health Apps for 2022, please visit: https://www.verywellmind.com/best-mental-health-apps-4692902
For more information about mental resources and about the APA, please visit: https://www.apa.org
For more information about Psychology Tools Self-Help resources, please visit: https://www.psychologytools.com
To view our own archive of past episodes and various topics around mental health, please visit: https://www.triadhq.com/bht
Men’s Health, Depression, and Male Suicide with Dr. John Ogrodniczuk– Episode 202
Treating Chronic Pain with Pain Reprocessing Therapy with Dr. Jaimee Arnoff – Episode 201
Clinicians Series: Parental Tips to Communicating with Your Teen with Michael Klinkner, LCSW – Episode 200
Applying Motivational Interviewing & Understanding Our Biases with Marya Wright, LCSW – Episode 199
Maintaining Your New Year’s Resolution Using Motivational Interviewing with Pam Pietruszewski, MA – Episode 198
Part 2: Moral Opportunity and Engaging with Your Societal Position with Brian Lowery – Episode 197
Part 1: Moral Opportunity and Engaging with Your Societal Position with Brian Lowery – Episode 196
Clinicians Series: Affirming Care with Steven Haden, MSW – Episode 195
Healing Power of Psychedelic Psychotherapy with Natalie Liberman LCSW LMFT – Episode 194
Working with Latinx Populations with Dr. Lisa Sanchez-Johnsen – Episode 193
Part 2: Clinicians Series: Perinatal Mental Health with Tracy Gilmour-Nimoy, LMFT – Episode 192
Part 1: Clinicians Series: Perinatal Mental Health with Tracy Gilmour-Nimoy, LMFT – Episode 191
Becoming a Therapist & Helpful Tips for Pre-Licensed Therapists with Ben Behnen – Episode 190
Asking the Right Questions about ADHD with Dr. Norrine Russell – Episode 189
Environmental Mindfulness & Immersive Wellness with Joshua Sam Miller – Episode 188
The Indianapolis Colts are Kicking the Stigma with Steve Campbell – Episode 187
How to Prepare for the ASWB Social Work Licensing Exam with Natalie Liberman, LCSW LMFT – Episode 186
Teen & Adolescent Mental Wellness with Michael Klinkner, LCSW – Episode 185
Model to Becoming a Better Leader with Dr. Richard Winters – Episode 184
A Brighter Day, A Shining Light for Teen Suicide Prevention with Elliot Kallen– Episode 183
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