It takes an extremely special person to go from being the poster girl of health/wellness and how to live our best lives to talking about grief.
And not just grief we feel when a loved one dies, but grief on all levels and of all kinds.
Could the denial of death, and thus the lack of education and information about grief, be the cause of so much depression, anxiety, and even disease in our world today?
Many of you may not know, but Kris Carr has been a guiding light, mentor, and supportive presence in my journey of creating Doulagivers Institute.
She is ethical, she is wicked smart, and she keeps everything real with an extra-large side of FUN!!!
When she told me she was writing a book about grief, I was so grateful. I know this could not have been an easy choice. I ALSO knew how many people this would invite into this conversation and help.
In this episode of the Ask a Death Doula Podcast, I will be talking to Kris about her new book, “I’m Not A Mourning Person.”
In it, she shares what to expect when you’re not expecting your world to fall apart. In true Kris Carr fashion, it’s raw and inspiring but also has joy, humor, and hope too! This book gives readers tips and strategies to move forward and start living again after experiencing loss.
In this episode, we will discuss:
We will all be touched by grief - all kinds of it - and that does not need to be a terrible thing. It is a great reminder of our humanity and how we are so much more alike than we are different.
Death, Grief, and Love are the great equalizers of the world.
Let’s share what we can to support each other through the hard times in the healthiest way possible.
Xoxoxo,
Suzanne
Get the Book "I'm Not a Mourning Person" Click here
Learn more about Kris Carr Click here
More about Doulagivers Institute Click here
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