This episode's guest is Pete Burridge.
Pete is a First Team Athletic Performance Coach at Bristol Bears and heads up the speed training element of their program.
He joined the Bears after six seasons working with Leicester Tigers, having previously spent time coaching at Leicester City FC and at Exeter University. He holds a degree in Sport & Exercise Science from Loughborough University.
On this episode Pete and I discuss:
This was a great discussion with Pete and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Twitter - @peteburridge
Podcasts Mentioned:
Physical Preparation Podcast - Alex Natera on Athletic Assessments, Isometric Training, and Repeat Power Ability
Pacey Performance Podcast #403 - Peter Weyand
People and Resources Mentioned:
Alex Natera
Stuart McGill
ALTIS
Frans Bosch
Nick Wickelman
Alex Martin
Kevin Geary
Matt Reeves
Joe DeFranco
Eric Cressey
Stu Phillips
Brad Schoenfeld
JB Morin
Prue Cormie
Rob Netwon
Jonas Dodoo
Les Spellman
Michael Zweifel
Anthony Allen
Brett Deacon
Jamie Taylor
Johan Lahti
James Wild
A spreadsheet for Sprint acceleration Force-Velocity-Power profiling - JB Morin
Tom Cruise
The Last Samurai
On Form App
Superimpose App
Peter Weyand
Patrick Mahomes
Shawn Myszka
Loren Landow
Al Vermeil
Mike Boyle
Episode 200: Zac Cupples - Optimizing human performance, the importance of communication skills, and an awesome Ronald Reagan impression
Episode 199: Val Nasedkin - Learning, HRV, and Windows of Trainability
Episode 198: Elliott Richardson - Building a High Performance Program from the Ground up, MSc at St. Mary's University, and How to get more from less in the weight-room!
Episode 197: Tim DiFrancesco - Professional sports, coaching burn-out, happiness, and fulfillment
Episode 196: Mike Reinold & Kiefer Lammi from Champion Physical Therapy & Performance
Episode 195: Fergus Connolly - Developing a High Performance Environment
Episode 194: Dr. Jack Kruse - Light, water, magnetism, mitochondria, and getting your message out there
Episode 193: Evan Peikon - Training philosophy, training systems, periodization, energy system development,and much more!
Episode 192: Max Schmarzo - Biometrics, Sport Science, and Human Performance
Episode 191: Mike Guadango - Coaching, business, learning, and life lessons
Episode 190: Dr. Ben House - Optimizing Testosterone
Episode 189 - Pat Davidson - Intensive 1.0, Cells to Performance, and Wheeler Ranch Retreat
Episode 188: Brad Schoenfeld - All Things Hypertrophy
Episode 187: Dr. Andy Galpin - Life, Fibre Typing, and Sport Science
Episode 186: My Experience at Bill Hartman's Intensive 2.0!
Episode 185: Alex Viada - Hybrid (Concurrent) Training Masterclass
Episode 184: Pat Davidson - Whats New? MASS 3, Reckoning 2, and Costa Rica Retreat
Episode 183: Ryan Banta - Lessons Learned from Track and Field Legends
Episode 182: James Smith - Culture, Coaching Competence, and Maslow's Hierarchy of Needs
Episode 181: Charlie Weingroff - T=R3, Snow Globe Models, The Essentially Components for Successful Performance, and the Four Windows of Performance
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