40 Years of Pain, Panic, and Control: Here’s How She Let Go (MindBody Miracles)

2025-05-25

Welcome back to MindBody Miracles, our special limited series inside the Be Your Own Healer podcast. This series highlights real healing stories from those who’ve worked directly with Dr. Kim—and what becomes possible when you stop fixing and start listening to your body. In today’s episode, we meet Sarah, who spent over 40 years living with Crohn’s disease and was recently navigating a recurrence of cancer. She was stuck in cycles of control, anxiety, and “doing all the right things,” but still felt like her body was be...

Welcome back to MindBody Miracles, our special limited series inside the Be Your Own Healer podcast. This series highlights real healing stories from those who’ve worked directly with Dr. Kim—and what becomes possible when you stop fixing and start listening to your body.

In today’s episode, we meet Sarah, who spent over 40 years living with Crohn’s disease and was recently navigating a recurrence of cancer. She was stuck in cycles of control, anxiety, and “doing all the right things,” but still felt like her body was betraying her. That’s when she chose to do something radically different: listen instead of force, soften instead of fix—and everything changed.

You’ll hear how Sarah:
✅ Let go of years of fear, pressure, and survival mode
✅ Stopped gripping for healing—and started receiving it
✅ Shifted from control into trust and spontaneous joy
✅ Reclaimed her energy, vitality, and deep self-connection
✅ Found more freedom in months than she had in decades

Her story is a powerful reminder: healing doesn’t come from doing more. It comes from letting go—and letting your body lead.

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