In this episode, I reflect on 2021 and share some of my biggest lessons learned. I talk about how my physical location and activities prompted growth and healing on the emotional level, giving me clarity of the bigger picture. I also share my biggest takeaways from this year!
2:40 Recap of year’s events
5:17 Survival mode, self sabotage and victim consciousness
11:34 Avoidance
13:12 Learning to fail
15:54 The greatest gift
18:18 The biggest takeaways from this year
Podcast Contributions: Venmo @Sarah-Ghekiere
Connect with Sarah:
IG: @innerbitch.innertruth @sarahghekierend
Email me: sarahghekierend@gmail.com
I help women gain the confidence to use their voice + honor themselves via the Inner Truth Quantum Healing Method
Work with me 1:1 -
Intuitive Guidance Healing Sessions: https://calendly.com/sarahghekierend/intuitiveguidance
Get on my email list - https://bit.ly/3jYKwfS
Free resource I offer to help you in distinguishing your emotions: https://bit.ly/3nI0M3O
#healingpodcast #emotionalintelligence #emotionalhealth #emotionalwellbeing #emotionalwellness #emotionalhealing #emotionalregulation #emotionalintelligencecoach #emotionalfreedom #emotionalsupport #emotionalpain #emotionalresilience #emotionsmatter #emotionalbalance #emotionalliteracy #emotionalhealthmatters #emotionalmaturity #innerbitchinnertruth #emotionspodcast #emotionalhealingpodcast #2021refelctions #greatestgift
106 - Strained Parental Relationships and How to Hea
105 - Behind the Scenes Of Sarah’s Current Healing
104 - The Reality of High Expectations
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