In this eye-opening episode of Healthy Mind, Healthy Life, host Eric delves into the profound topic of human consciousness and its evolution from 3D to 5D with the insightful Katie Logan. Karie, a therapist, coach, and spiritual advisor with over 25 years of experience, explains the concept of consciousness as a vibrational spectrum. She breaks down how emotions and thoughts are energetically categorized, offering listeners a practical guide to understanding how to elevate their mindset from survival-based 3D thinking to the more expansive and love-driven 5D consciousness....
In this eye-opening episode of Healthy Mind, Healthy Life, host Eric delves into the profound topic of human consciousness and its evolution from 3D to 5D with the insightful Katie Logan. Karie, a therapist, coach, and spiritual advisor with over 25 years of experience, explains the concept of consciousness as a vibrational spectrum. She breaks down how emotions and thoughts are energetically categorized, offering listeners a practical guide to understanding how to elevate their mindset from survival-based 3D thinking to the more expansive and love-driven 5D consciousness. Along the way, she shares powerful stories of personal growth, healing, and spiritual transformation.
About the Guest:
Karie Logan is an internationally recognized therapist, spiritual advisor, and life coach. With a career spanning over 25 years, Karie has helped individuals from around the world in their journey toward mental, emotional, and spiritual wellness. Her work bridges the gap between science and spirituality, offering tools for trauma recovery, emotional balance, and consciousness expansion. Karie’s unique ability to simplify complex spiritual concepts has touched thousands of lives, making her a leader in the fields of mental health and spiritual guidance.
Reach Kerie: https://www.mastertheupperrooms.com/
Key Takeaways:
- Understanding 3D to 5D Consciousness: Learn how different levels of consciousness—3D, 4D, and 5D—represent varying degrees of emotional, mental, and spiritual evolution.
- Vibrational Energy and Emotions: Karie explains how emotions like fear, guilt, and anger keep us stuck in 3D, while courage, neutrality, and love help us shift toward higher vibrational states.
- Practical Steps to Elevate Consciousness: Discover how mastering baseline emotions such as courage and neutrality can lead to a more harmonious and fulfilling life.
- Manifesting in 5D: Explore the power of manifestation when aligned with love and higher consciousness, and learn the importance of intention-setting.
- Breaking Free from Generational Patterns: Karie sheds light on how our upbringing in 3D or 4D homes influences our emotional patterns and how we can consciously shift those for personal growth.
One Key Learning for Listeners:
The most profound way to shift from a survival-based mindset (3D) to a more expansive, love-driven consciousness (5D) is to master your emotions and thoughts. Cultivating courage, neutrality, and acceptance in your daily life can lead to greater inner peace and a higher state of consciousness.
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