Episode 407 - Delirious Athlete Check In 2 - James Sawyer: Bouncing Back and Pushing Forward

In this week’s check-in, we caught up with James Sawyer, one of our determined Delirious West athletes, fresh off a whirlwind of challenges and triumphs. After an adventurous trip to Bali, James faced a two-week recovery from COVID-19, forcing him to take a rare break from running. Despite setbacks, he completed the Feral Pig Ultra with determination and learned the value of tapering – a lesson wrapped in disguise!

James opens up about managing long-distance running, unexpected chafing struggles, and the importance of listening to your body. He shares his plans for upcoming self-organised trail marathons and preparations for the Delirious 200-miler, including team strategies with his ultra-experienced crew.

Tune in to hear about James’ highs, lows, and what keeps him motivated as he tackles his ambitious goals.

Key Highlights:

•Conquering the Feral Pig Ultra post-COVID, including insights into pacing and mindset.

•The surprising benefits of forced rest in ultra training.

•Chafing troubles and how James plans to stay ahead of the game in the future.

•The role of community and crew in James’ journey to the Delirious 200-miler.

•His streak of monthly marathons and holiday running plans with friends and family.

Connect with us:

Don’t forget to subscribe to the podcast, follow us on [social media handles], and let us know what you think about James’ story. If you’re training for your own ultra or have tips for James, reach out – we’d love to hear from you!

Check out the Delirious WEST event - https://deliriouswest200miler.com.au/
Event Facebook - https://www.facebook.com/groups/1428304207182387

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