Ep. 27: Seek Therapy For Conquering Seasonal Depression

The weather isn't the only thing acting gloomy this time of year...This week Jaz, Joe, and Julie discuss seasonal depression and some of our own triggers and how we deal with them. We touch on both Botham Jean and Atatiana Jeffersons and their unjust murders by the hands of trigger happy police officers. Don't matter how much kale your juicing or how many miles that hike was. If you're not taking care of your mental health, you're still not really healthy. Pull up and join the session. #seektherapy Feel free to connect with us on instagram @seektherapypodcast @ilyyjayy @cone_crash @lookitsjulie and on twitter @seektherapypod @ilyyjayy @TheConedBandit @julieannmiris