How to Not Dread Bed: Psychotherapy for Nightmares | Caroline Jennings, PsyD, DBSM

Dr. Jennings is a clinical psychologist who specializes in sleep treatment.  She is board certified in behavioral sleep medicine and works with people across California through telehealth.  She provides short-term, evidence-based treatments for individuals with a wide range of sleep difficulties, including insomnia, nightmares, and circadian rhythm disorders (such as sleep scheduling issues and jet lag).  In addition to working with adults and adolescents, she offers treatment to families experiencing sleep issues with their children. 

After graduating from the PGSP-Stanford PsyD Consortium, Dr. Jennings completed the Primary Care Mental Health Integration and Behavioral Medicine postdoctoral fellowship at the VA Sepulveda Ambulatory Care Center and has experience working in both sleep medicine and primary care outpatient clinics.

Caroline Jennings, PsyD, DBSM on Pyschology Today