What Happens When You Confuse Your Anxiety For Intuition

2025-10-07

This week we’re unpacking the real reason your brain confuses anxiety for intuition (and how to stop self‑sabotaging a healthy relationship!) If you’ve ever questioned your feelings, overanalyzed your partner’s every move, or convinced yourself your anxiety was a “gut feeling,” this episode is for you! 🧠 In this episode we'll be diving into: ✨ Why “the ick” is often a fear of intimacy, not intuition ✨ How anxiety shows up as false alarms in safe relationships ✨ The difference between red flags vs. self‑protection ✨...

This week we’re unpacking the real reason your brain confuses anxiety for intuition (and how to stop self‑sabotaging a healthy relationship!)

If you’ve ever questioned your feelings, overanalyzed your partner’s every move, or convinced yourself your anxiety was a “gut feeling,” this episode is for you!

🧠 In this episode we'll be diving into:

✨ Why “the ick” is often a fear of intimacy, not intuition

✨ How anxiety shows up as false alarms in safe relationships

✨ The difference between red flags vs. self‑protection

✨ How to stop testing your partner and start trusting connection

✨ What your nervous system is actually trying to protect you from

✨ Why discomfort doesn’t mean danger—it means growth

I share a personal story about how I almost lost an incredible partner because I thought my fear was “a sign.” (Spoiler: it wasn’t.) I want you to stop mistaking safety for boredom and start building the kind of secure relationship you’ve been craving!

🦋 Ready for the deeper work?

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