Episode 13 - Luke Davies - ’The Road to 1000 and Drugs’

- Learn the programming methods Luke used to peak to pull his World Record (410kg @ 105kg bodyweight)

- Learn the ideal programming split for someone looking to improve from the 200kg deadlift range

- How and why may programming be different as you get stronger?

- Programming deadlift variations...cycling variations vs addressing specific weak points?

- Should we 'cash in' when we feel great, or always just stick to the programme?

- Drugs. Why using PEDs is a big step?