#12. Alan Milway: Coach to the elite. Insights into improving the physical and mental side of riding and life.

Alan Milway has reached the pinnacle of the mountain bike coaching world and has a holistic view. He has worked with the likes of Gee and Rachel Atherton , Danny Hart , Brendan Fairclough, myself and now Greg Minnaar to name just a few.  He shares such great insights into racing , physical and mental side that you can use to help to improve so many sides of your riding and life.