Mindful mouthfuls, hopeful futures and independent women

In today’s episode, Josh and Has kick off by talking about their relationship with food and how the concept of intuitive eating can help us be more mindful about what is going on.

Has then asks Josh what he would change about society today that would make it a better place, which takes them to talking about children and the future. They then head into Big Tech & regulation, and the role it has to play in functional modern democracies.

Inevitably, Has & Josh then wade into the big debate around Megan and Harry, and discuss the silly little (now currently unemployed) man boy that is Piers Morgan.

They talk about Blackout Tuesday, International Women’s Day, the anxiety around the opening post lockdown - and then give some tactical ways to tackle it.

And they still fit in some top reasons to be cheerful too!